In today’s fast-paced world, mental health has become a crucial aspect of our overall well-being. In Encinitas, a beautiful coastal city in Southern California, the community has been actively working towards promoting mental health awareness and providing support. Mental health landscape of Encinitas, exploring resources, initiatives, and tips for maintaining mental well-being. Understanding mental health […]
Talking about mental health used to be a stigma in the past days. However, the stigma is still there but intensity has been decreased in many places. In 2001, the World Health Organization defined mental health as, “a state of well-being in which the individual realizes his or her own abilities, can cope with the […]